"Life shrinks or expands in proportion to ones courage" Anais Nin
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Useful information & links

Body Positive Northwest: Free services for HIV+ people www.bpnw org.uk

Relate: Couple counselling for adults www.relate.org.uk

Mind: Information and advice on mental health issues www.mind.org.uk

St Mary's Sexual Assault Centre: Free support to men and women who’ve been sexually assaulted
www.stmaryscentre.org

The Lesbian and Gay Foundation: Counselling and support for lesbian, gay and bisexual people www.lgf.org.uk

Manchester Rape Crisis: Free confidential support to women and girls who’ve been raped or sexually abused www.manchesterrapecrisis.co.uk

42nd Street: Counselling and support for young people 14-25 www.fortysecondstreet.org.uk

Cruse Bereavement Care: Free bereavement counselling for adults and young people www.crusebereavementcare.org.uk

South Asian Counselling Service: Free services for over 18’s of South Asian heritage www.pakistani-resource.org.uk

The Samaritans: 24 hour confidential support to those feeling distressed or despairing www.samaritans.org

Childline: Help and support for children and young people www.childline.org.uk

BACP: www.bacp.co.uk
British Association for counselling and Psychotherapy

BAPCA: www.bapca.org.uk for more information on the person centred approach in the UK